Welcome to Balanced Health & Wellness!

At our clinic, we’re dedicated to providing exceptional care through chiropractic and massage therapy tailored to your needs. Our team works together to help you move better, feel better, and live well.

We’re excited to share some updates from our team:

Join us in welcoming Erika Pagnotta, Registered Massage Therapist. Her dedication and expertise will enhance our clinic and help us continue providing patients with the high-quality care they deserve.

Lisa Pasquariello-Bent, RMT, CKTT, MHAA, is now accepting NEW PATIENTS again!

Dr. Chelsea North, Chiropractor, has updated hours • Monday: 10:00 AM – 2:00 PM • Tuesday: 10:00 AM – 7:00 PM • Thursday: 10:00 AM – 7:00 PM

Please note: Dr. Chelsea North will be away May 27 – June 20. If you’d like to see her before she leaves, please book your appointment soon. While she’s away, chiropractic and massage therapy appointments are still available with our team!

Book your treatment today!

Dr. Chelsea North is passionate about helping people feel their best and guiding them on their wellness journey. She earned her Bachelor of Kinesiology from the University of Ontario Institute of Technology before continuing her studies at the Canadian Memorial Chiropractic College (CMCC). With a strong focus on proactive and preventive health, Dr. North uses evidence-based practices such as manual therapy, modalities, exercise prescription, and acupuncture to support her patients.

Inspired by a lifelong calling to healthcare, she emphasizes personalized and holistic care tailored to each individual’s needs. Her goal is not only to relieve discomfort but also to prevent future issues, working alongside her patients as a partner in building healthier, pain-free lives.

Outside the clinic, you’ll often find Dr. North baking something sweet, out walking her dog, tending to her garden, or exploring new places near and far.

Dr. Chelsea North is passionate about helping people feel their best and guiding them on their we... Read More

Lisa Pasquariello-Bent, RMT, MHAA is a Registered Massage Therapist with over 22 years of clinical experience, practicing since 2004. She is a Certified Kinesio Taping Practitioner and holds a Diploma in Mental Health and Addictions, which informs her thoughtful, patient-centered approach to care.

Lisa blends clinical expertise with a personalized treatment philosophy, drawing on evidence-based techniques including Swedish massage, trigger point therapy, active release, myofascial release, and cupping therapy to support both physical recovery and overall well-being. Her goal is to provide meaningful, individualized care at every visit.

Committed to ongoing professional development, Lisa continually refines her skills while providing a clinical environment grounded in inclusivity, safety, consent, and respect. Each patient is welcomed into a space where they feel heard and supported—whether addressing chronic pain, acute injury, stress, or seeking restorative care.

Lisa is the creator of Mindfulness Massage & Meditation™, a unique treatment designed to support both body and mind through an integrated therapeutic experience. She is also trained in Indie Head Massage, a deeply restorative therapy for the scalp, face, neck, and shoulders using warmed coconut oil, steamed towels, and aromatherapy.

In addition to her clinical work, Lisa has contributed extensively to the profession. She is a former Instructor at Centennial College’s Massage Therapy Program and has worked with the College of Massage Therapists of Ontario (CMTO) as an Assessment Advisor, OSCE Examiner, and Consultant for Professional Conduct.

For more information, visit www.mindfulnessmassagetherapy.com, connect on Instagram @mindfulnessrmt, or contact Lisa at mindfulnessrmt@gmail.com.

Lisa Pasquariello-Bent, RMT, MHAA is a Registered Massage Therapist with over 22 years of clinica... Read More

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Located at: 7-1635F Bayly Street, Pickering
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